In the Bunch

Cycling news, results, live streams, events, reviews & forum

  • Home
  • News
    • Road
    • Mountain bike
    • Gravel
    • Track
    • International
    • Features
    • Triathlon
    • Race reports
    • Blogs
    • Reviews
    • Featured event news
    • Partner content
  • Results
    • SA Results
    • International results
  • Streaming
  • Photos
  • Events
    • Categories
    • Locations
    • Add your Race
  • Find
    • MTB Trails
    • Cycle Shops
    • Add listing
  • Forum
    • View forum
    • Register
    • Login
  • Contact
    • About
  • Sign in
    • Reset password

Desert Dash ‘can’t really be trained for’, says Konny Looser

December 7, 2018, 2:57 pm By In the Bunch

Swiss cyclist Konny Looser, three-time winner of the Desert Dash, said the 373km one-day endurance mountain-bike race is the sort of event you cannot specifically prepare for.

The 24-hour race starts in Windhoek, Namibia, this evening. It crosses the Namib Desert overnight before ending in the coastal town of Swakopmund.

Looser, from Hinwil in Switzerland – the mountain-bike capital of the world – has won the taxing race for the past three years in a row.

Despite his successes, Looser said the event posed the types of challenges one couldn’t really train for.

“Some people want to train late at night or early in the morning but for me it’s about holding my rhythm and ending in one piece,” Looser told In the Bunch today.

“Riding at night isn’t so special; it can be tough for your mind because you only see the five metres ahead of you.

“Especially at around 2am to 4am when you start getting tired.”

Swiss cyclist Konny Looser (pictured), three-time winner of the Desert Dash, says the 373km one-day endurance mountain-bike race is the sort of event you cannot specifically prepare for. Photo: konnylooser.ch

Swiss cyclist Konny Looser (pictured), three-time winner of the Desert Dash, says the 373km one-day endurance mountain-bike race is the sort of event you cannot specifically prepare for. Photo: konnylooser.ch

He said it was important to be cautious when riding in pitch darkness in the middle of a desert.

“There could always maybe be a rock or stone that you can hit and get a mechanical,” Looser said.

“It’s never a free-wheel ride. Even when it’s flat you have to be careful. You also ride in a group [most of the time] so you have to be careful not to hit the wheel of the guy in front of you and crash.

“You have to concentrate all the time and that’s the most difficult part.”

The heat, he said, was understandably a challenge, as were strong headwinds, which he expected to encounter after this evening’s start.

“It’s probably about 36°C today,” Looser said. “The altitude is also a challenge; it will be important not to pace yourself too much in the beginning.

“Last year I went too hard in the beginning and my stomach started giving problems.

“Eating is another important aspect to consider; I always try to make a plan but there’s always something different that happens.”

He added that he usually tried to keep his sugar levels up by drinking Coca-Cola, especially after the 10-hour mark when he was “never able to eat anything”.

After finishing second overall in the Crocodile Trophy in Australia in October, Looser said he had had a “problem-free” season and felt confident of claiming his fourth Desert Dash title.

“For the last two weeks I’ve been trying to build up for this race by doing longer rides and I felt good. I’ve felt very good the whole year.

“I have a lot of confidence and I’m also quite relaxed because the other guys don’t have the experience I do.

“My body knows exactly how to deal with this race.”

Looser stayed in Stellenbosch for four years before moving back to Switzerland last year.

While in Stellenbosch he met former dormakaba SA rider Vera Adrian, with whom he started a relationship.

Adrian is a German-Namibian, and she encouraged Looser to continue to participate in the Desert Dash.

“We usually always travelled back to Namibia after the Wines2Whales to visit her family. [While here] we always did the race.”

He added that he and Adrian had since settled in Switzerland. She had remained there working in her new job while he was staying with her parents and “doing the race alone this year”.

Exposure for your race: If you would like In the Bunch to promote your event through a series of articles, click here to ask us about our new PR product. See examples.

Next story
Previous story

MORE RELATED ARTICLES

No related photos.

FEATURED EVENT NEWS

DPD Laser and Great Zuurberg Collection poised for the long haul

Radisson Blu a home away from home for cycle tour riders

Herald Cycle Tour on a drive to give back

PARTNER CONTENT

GZT-E Day 1 - Stuart Woodhead and Alex Solomon

Age just a number at Great Zuurberg Trek E-edition

GZT 2023 - Men

Gqeberha duo peerless en route to Great Zuurberg Trek title

GZT Mens winner - stage 2

Local boys tighten grip on Zuurberg MTB race despite setbacks

GZT Mens podium crop

Campbell and Carneiro conquer the mud at Zuurberg

LATEST REVIEWS

Review: Luck MTB cycling shoes

Luck’s Ator

Review: Luck road cycling shoes

Westfalia BC 75 bike rack

Review: Westfalia bike rack

Copyright © 2010 - 2026 · Developed and managed by Full Stop Communications · Privacy Policy

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT